Body Love Soul.
Reclaim Your Power, Heal Your Relationship with Yourself
For years, I felt like a prisoner in my own body. Every thought, every decision, every emotion was dictated by how I looked, by what I ate, by how much I exercised. My self-worth was tangled in an impossible cycle—if I felt thin, it was a good day. If I didn’t, everything else fell apart.
I chased the “perfect” body, believing it would bring me happiness. I reached my goal, but instead of feeling free, I was at my lowest. I realized that no amount of external validation could fix the shame, the self-doubt, or the deep disconnect I had with myself.
Healing wasn’t about changing my body. It was about coming home to myself.
The Body Love Soul Method was born from this journey—my own path to healing, self-acceptance, and deep transformation. Now, I guide women through their own process of reclaiming their power, breaking free from toxic cycles, and creating a life rooted in self-trust, confidence, and freedom.
This work is for you if…
You feel trapped in an exhausting cycle of body shame, self-judgment, and control
You believe that once you reach your “goal weight” or “perfect body,” you’ll finally feel happy, worthy, and confident
You have a complicated relationship with food—whether it’s restricting, bingeing, or feeling guilt around eating
You struggle with your relationship to exercise—either avoiding it completely or using it as a form of punishment
You want to feel at home in your body, not at war with it
You are ready to break free from shame and start trusting yourself again
Body Love Soul Framework
What Our Work Together Looks Like
I take an intuitive, deeply personal approach to coaching. No two journeys look the same because no two women carry the same story. Together, we will:
Unpack the Root of Your Struggles
This work goes beyond surface-level fixes. We will explore where these beliefs started, why they exist, and how they’ve shaped the way you see yourself.Heal Your Relationship with Food
Food is nourishment, but when shame and fear take over, it becomes a source of stress. I will guide you in shifting your mindset so that food becomes a way to care for yourself, rather than a source of guilt or control.Redefine Movement as Self-Care
Exercise shouldn’t be punishment. We will create a relationship with movement that feels energizing, not exhausting—one that supports your well-being instead of depleting it.Build Self-Trust and Intuition
You don’t need external validation to feel worthy. I will help you strengthen your ability to listen to yourself, honor your needs, and create a life that aligns with who you truly are.Create Lasting Change That Ripples Into Every Area of Your Life
This work doesn’t stop with body image. When you release shame and step into self-trust, everything shifts—your confidence, your relationships, your ability to set boundaries, and the way you move through the world.
"You are not too much. You are not taking up space—you are claiming what was always yours. Step into your power, own your voice, and show up unapologetically as you."
— Izzy Atkinson
What You Can Expect
Women come to me looking for freedom from body image struggles. What they leave with is so much more.
A healthier, more intuitive relationship with food and movement
The ability to trust and honor their needs without guilt
Confidence that isn’t tied to appearance or external validation
The courage to set boundaries, advocate for themselves, and show up fully in their lives
A deep sense of liberation—finally feeling at peace in their own body
This is not about achieving the “perfect” body. It’s about coming back to yourself.
Private 1:1 Coaching Calls per Month (75-minute sessions)
Unlimited Voxer Support (Monday-Friday, guaranteed response within 24 hours for ongoing motivation and personalized guidance).
Personalized Body-Love Growth Plan & Rituals
Monthly Self-Love Tools (guided meditations, workbooks)
Investment Options:
Essential Mentorship: $800/month (2 coaching calls)
VIP Mentorship: $1,500/month (4 coaching calls + Voxer support)